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Life Coach London

Holistic Life Coaching for Heart-Centred Souls Ready to Reclaim Their Power

A gentle, embodied approach to lasting transformation - not another cycle of techniques.

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Life Coach London

In-Person Holistic Support for Heart-Centred Souls Ready to Reclaim Their Power

If you’ve been through a spiritual awakening or a major life shift and no longer feel like yourself, you’re not alone — and you don’t have to navigate this on your own.


I’m Kari Hilborn, a life coach in London supporting heart-centred souls who feel overwhelmed, disconnected, or ungrounded after periods of deep change.


My work is in-person, body-based, and holistic — helping you move from pain and fragmentation into grounded clarity, safety, and personal power.


This isn’t about fixing you.
It’s about helping you come back into yourself.

When Life Changes Faster Than You Can Integrate

Many of the people I work with come to me feeling:

  • emotionally overwhelmed or numb

  • disconnected from their body

  • unsure how reclaim their power

  • caught between therapy and spirituality

  • exhausted from trying to “figure it out” alone
     

Often, there’s been an awakening, a breakup, burnout, grief, or a profound inner shift.
 

Insight alone hasn’t helped. Talking hasn’t been enough.
 

What’s missing isn’t understanding — it’s integration.

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LET'S HELP YOU FIND YOUR PATH

There are different ways to receive support, depending on where you are right now.

Some humans are ready for a focused integration journey held over time.
Others are looking for a single session of grounding, regulation, or embodied support.

Below is an overview of the ways I currently work in person in London.

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FROM PAIN TO POWER
6-week Reclamation

A structured, in-person journey for humans who are ready to stabilise their nervous system, integrate profound inner change, and reclaim their sense of personal power.
This is my main offering and the primary way I support lasting, embodied change.

Image by Elijah Hiett

Guided Meditation & Ancestral Support

These guided meditations lead you into a connected visualisation with your ancestral and angelic guides, creating a space for communion, clarity, and deep knowing of your soul’s path — quieting thought spirals and easing confusion.

Image by Emiliano Vittoriosi

Embodied Sovereignty Tantra Massage

A slow, consent-led, trauma-aware bodywork session supporting deep embodiment, regulation, and reconnection with the body after awakening or boundary disruption, with a strong emphasis on safety and choice.

Image by Jeremy Bishop

Embodied Energy & Reiki  Healing

Gentle yet powerful energy healing that helps clear blockages within the chakras and energy field, restoring balance and flow. Supporting nervous system regulation, emotional release, clarity around next steps, and grounding.

What becomes possible with the right support

Imagine feeling:
 

  • calm and steady in your nervous system

  • safe and present in your body

  • clear in your emotions and choices

  • connected to yourself again

  • quietly confident in who you are now


This is the work I support as a holistic life coach in London, through grounded, in-person sessions that meet your mind, body, and nervous system together.

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Holistic Life Coach London
Testimonials

"By the end of our work together, I felt an overwhelming sense of peace — like a soft light had returned to my heart. The heaviness I’d been carrying for so long finally lifted. There was space to breathe again, space to feel… me."

Maya S., Energy Healer & Meditation Guide

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"I’ve not only achieved the goals I once thought were out of reach, but I’ve done so in a way that honors my soul, my unique gifts, and my divine path. There’s no more hiding. No more shrinking. Just freedom — and the joy of becoming the most authentic, empowered version of me."

Sofia R., Holistic Wellness Practitioner & Sacred Sexuality Facilitator

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"The pain that once held me back lost its power. In its place, I discovered resilience, clarity, and a deeper connection to my true self. For the first time, I wasn’t just dreaming — I was becoming. Moving forward felt natural, aligned, and sacred."

Jade L., Intuitive Life Coach & Spiritual Mentor

My work in London

I offer in-person life coaching in London, blending:

  • holistic life coaching

  • somatic and nervous system support

  • embodiment and body-based practices

  • gentle energy work

  • trauma-aware, consent-led touch (where appropriate)
     

You don’t need to understand the methods.
You only need to feel whether this pace and approach feels right for you.

Life Coach London

Hi, I'm Kari!

I’m Kari Hilborn — a life coach based in London, working in person with women who’ve been through profound inner change and want to feel grounded, safe, and whole again.
 

My work is shaped by lived experience as much as training. I know what it’s like to move through periods of deep disruption, awakening, and identity shift — and to realise that insight alone isn’t enough. What creates real change is embodiment, integration, and steady support.
 

I work gently, holistically, and with deep respect for your nervous system, your body, and your timing. This isn’t about becoming someone new — it’s about reclaiming who you already are.

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Life Coach London

KARI HILBORN COACHING BLOG

For those who like to go a little deeper, I also share reflections on embodiment, integration, and life after awakening.

Start where you are

If something here resonates, the next step is simple.

We begin with a free connection call — a calm, no-pressure conversation to see whether this work feels right for you.

You don’t need to rush.
And you don’t need to do this alone.

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10 Tottenham St
London, UK

Contact 

© 2026 Kari Hilborn. All rights reserved.

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